How Sugar Affects Your Cholesterol

When most of us think of foods that are the worst for their cholesterol, eggs or shrimp often come to mind. But, this is a misconception! It’s not these foods that are adversely affecting your cholesterol. It’s sugar that’s the main culprit! Read More

Five Health Myths Debunked

Too many eggs are bad for your heart. Green mucus means you have an infection. You need to drink eight glasses of water a day. Being cold will give you a cold. Read More

Avoid These Five Summer Health Hazards

Summer is a season filled with long days of backyard barbecues and walks on the beach! Of course, we don’t want to spend even one of those days either sick or injured. Below are some summer hazards to watch out for, so you can stay safe, happy, and worry free all summer long. Read More

How Can I Best Protect Myself from Skin Cancer?

Summer is here! And, sunburn is a major cause of skin cancer, with 90% of melanoma are estimated to be caused by ultraviolet (UV) exposure. This includes UV exposure from the sun and from artificial sources, such as tanning beds. Read More

Fruit May Reduce Risk and Complications of Diabetes

Fresh fruit has well-known health benefits. But some experts, and some people with diabetes, question whether its high sugar content could pose risks. A large study, published in PLoS Medicine, found that eating fresh fruit may reduce the risk for developing diabetes, and the risk for its complications. Read More

Celebrating National Nutrition Month 2017

Chocolate and cake are delicious. And, despite the title of this post, there’s no reason to stop eating them. But, like with most things, moderation is key. March is the perfect month to return to a balanced diet of healthy eating! Read More

When Was the Last Time You Saw a Doctor?

You’re healthy – at least as far as you know. But if you’re like many other Americans, you see your doctor once a year just to make sure. Read More

Our Office Has Moved

Our office has moved! Our new location is conveniently located just 15 minutes away from our old Fairfax office at:

1801 Robert Fulton Drive Suite 140,

Reston, VA 20191

We Are Accepting New Patients

Please call our office at 703.876.9300. Same-day appointments are available!